Herbs and Spa
Ayurveda for Global Health
Ayurvedic Spices
Ayurveda for Global Health
Oils and Aromatherapy
Ayurveda for Global Health
Yoga Pose
Ayurveda for Global Health
Green Herbs Tea
Ayurveda for Global Health
Zen Stones
Ayurveda for Global Health
Herbs and Spa
Ayurveda for Global Health
Ayurvedic Spices
Ayurveda for Global Health
Oils and Aromatherapy
Ayurveda for Global Health
Yoga Pose
Ayurveda for Global Health
Green Herbs Tea
Ayurveda for Global Health
Zen Stones
Ayurveda for Global Health

Califlower mallum

califlower mallum


Ingredients
1 califlower 
1 teaspoon Coconut Oil
¼ teaspoon Cumin Seeds
1 onion.4 garlic
½ tsp curkuma 
6 Curry Leaves
¾ teaspoon Salt or to taste
50g grated coconut 

Heat oil in a pan, add curry leaves. cumin, mustard seeds and let the seeds splutter.
Thrown in the Oniongalic and let brown.
Add onion, , some salt and sauté on high flame until onions are soft.then add curkuma.coconut and Mix it well.
Gradually add califlower add some water not too much
Cover the pan and cook for a minute, then uncover and continue stir frying on high flame until cooked .

Reference 

No comments:

Post a Comment

SPREAD WELLNESS SPREAD AYURVEDA
Link copied! Ready to paste on Instagram.

Popular Posts

Featured Post

उन्हाळी लागणे म्हणजे काय? कारणे, लक्षणे आणि प्रभावी घरगुती उपाय | Ayurvedic Wellness Guide.

उष्णतेवर मात करा, आयुर्वेदाने मिळवा नैसर्गिक थंडावा! उन्हाळ्यात वाढणारी उष्णता शरीरावर विविध प्रकारे परिणाम करते. त्यापैकी एक सामान्य पण त्र...

🌿 Latest from Ayurveda Initiative (Global Network)

From WordPress Blog
From Tumblr Blog
From Main Website

🌿 AYURVEDA INTELLIGENCE

Ayurveda Global Insights & Research

Analyzing latest trends...

Join the Initiative

Get weekly Ayurvedic research in your inbox.

Mapping your wellness journey...

Blog Archive

Total Pageviews