You know there are ups and downs in life.

You know there are ups and downs in life. Pleasant things happen, unpleasant things happen. In all situations, keep the balance of the mind. Often what happens, when things go our way, we are so happy. But when things don’t go our way, we get depressed and angry. To maintain equanimity is the first principle of Art of Living.

~ Gurudev Sri Sri Ravi Shankar