This soup is great for:
🌿 Reducing menstrual cramps - ginger can lower the levels of pain-causing prostaglandins.
🌿 Carrots are also a source of undigestible fibres which help to detox excess estrogen from the body.
🌿 Boosting immunity - a great antioxidant, ginger is good for the immune system, also combats free radicals and slows down ageing.
🌿 Carrots are a rich source of pectin - a soluble fibre that feeds healthy bacteria in your gut.
🌿 Reducing vata and balancing all the three doshas.
Sri Sri Tattva Panchakarma Centre