This effortless seasonal hack has many health benefits:
✔ Ginger contains Vitamin B6, which helps improve the response of the immune system against infections
✔ Ginger’s bioactive compounds have anti-inflammatory properties and aid in digestion
✔ Cumin contains cumin aldehyde in abundance. This compound exhibits medicinal properties to increase immunity, and fight diabetes
✔ Cumin also improves the production of bile from the liver and can help in increasing the activity of enzymes in the body, thus aiding digestion
Sri Sri Tattva Panchakarma Centre